Monday, November 28, 2011

Cold help please!

I need some suggestions for any natural cold remedies because I seem to be getting a cold and I don't want to get K sick if I can avoid it.  I am breastfeeding so it needs to not adversely affect lactation.  TIA!

7 comments:

  1. Neti Pot!!!!!!! It takes a little getting used to but they are awesome!

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  2. I took 4000 mg of vitamin c while breastfeeding and both Noah and I got rid of our colds (we got one the same day) in 3 days.

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  3. I 2nd rinsing the sinuses (I never do, but it's proven to be very effective) and vitamin C. If you're sure you're not pregnant you can take vit C to bowel tolerance which may be up 10,000+ mgs when sick. If there's a chance that you're pregnant then make sure to not exceed 5,000mg / day. Just watch K's diapers as well to make sure that you don't exceed her bowel tolerance. Also zinc 30-60mg. The vit C and zinc can be used to treat mastitis so some women who have a low grade infection actually see an increase in milk taking them.

    Also Elderberry Syrup is a very powerful and yet very safe anti-viral. You can buy it at most grocery stores that have a natural medicine section and almost all natural food stores, but I make my own with this recipe: http://www.youtube.com/watch?feature=player_embedded&v=XOYzWyFGkqM#!

    Hope you feel better soon!

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  4. I use emergen C...I did it when H was 9 weeks old and breastfeeding. I did not get sick with the strep my grandmother had.....I use it every time I feel something come on and I haven't gotten anything...It's not "organic natural" but it has yet to fail me.

    Make sure your vitamin D is being supplemented in the winter as well....

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  5. and eating a clove of garlic. Gross. But it seems to really work.

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  6. oops-Ted is Kaitlin @ More Like Mary

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  7. http://lifeonthefrancofarm.blogspot.com/2011/09/franco-family-wellness-guide-treatment.html#comment-form

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