Tuesday, July 1, 2008
In the last two weeks or so since I started doing yoga again, I have done at least one 20-30 minute workout every day but one. At least half of the days I have done 2 or more that day. I'm feeling pretty good, but I can definitely tell that I haven't done it in a while. I generally do my Yoga for Fertility (which is a quiet one that I can do at night) every day. I alternate the other workouts that I do (legs, shoulders, etc.) depending on how I feel and what I've done lately. I haven't done all the ones I downloaded yet from Yogamazing, but I'm trying to work my way through them.